Join NAMI volunteers Gabe & Sage as they take you on a 90-minute mindfulness journey. Ground yourself with guided mindfulness and meditation practices, breathing techniques, and other wellness tools to add to your toolbox.
The NAMI Online Wellness and Recovery Support Group for Individuals in Recovery is a peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there.
NAMI Creative Minds is a free, weekly online group for any creative individual to share their work in a supportive environment. Anyone is welcome to join us to display, perform, or to be inspired.