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Mindfulness & Meditation Group Flow
October 18 @ 3:00 pm - 4:30 pm EDT
An event every week that begins at 3:00 pm on Sunday, repeating until October 31, 2020
Join NAMI volunteers Gabe & Sage as they take you on a 90-minute mindfulness journey. Ground yourself with guided mindfulness and meditation practices, breathing techniques, and other wellness tools to add to your toolbox.
When: Sundays (except 10/4), from 3:00 pm – 4:30 pm
Join Zoom Meeting: bit.ly/NAMIVirtual
Dial-in by Phone: 1-646-558-8656
Meeting ID: 912 202 4943
Meeting Password: 202901
Duration: 90 Minutes
FREE, NO PAYMENT REQUIRED
*NAMI Online Support Groups are not intended to replace or be used as a substitute for clinical or medical services.