Personal Stories: Coping With Depression

Charles Minguez

I write and share some heavy material regarding my past with addiction and depression, but I want others to know that I made it through to the other side and that life is fantastic. I think I can do that best by sharing the now.

What Does a Snapshot of my Life Look Like?

Well, I’m married to my best friend, and we have three beautiful children together. I’m a practicing Buddhist and teach meditation classes. During the Read More

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